All 4 kids are signed up to do swimming classes for the next 5 weeks.Mon to Friday 10.00a/m to 10.30a/m. We arrive at the swimming pool. The girls are wearing their suits under their clothes. The boys are already in their trunks. Everyone strips, lines up and I spray sunscreen and off they go to their [...]
Posts under ‘Exercise’
NSV-Non Scale Victories
I know a lot of people put their success by the dammed scale. A downward number has me jumping for joy. A gain will remind me to not consume alcohol at all. But this post isnt abt the scale moving down. This post is me listing all my victories, all the non scale ones. I [...]
Weight Loss & Running Update
My 5k update is posted over at Fitness Fervor. The gist of it, I finished it. 46’23 mins which was not what I wanted. I wanted it to be under 40 mins. I am working towards that goal.I am using a plan from Runner’s World, which has me working towards tempo runs and a long runs. [...]
Weight Loss Update
Its been a while since I did a weight loss update. I dont have any fantastic numbers to report(I will do a picture post soon though). I do have something really freaking awesome to announce. I signed up to do a 5k in about 3 weeks. I have always been fascinated by runners. Especially in [...]
By Popular Demand
I am composing this for 3-4 days now. Writing down what I do about my weight-loss struggles, well is a huge struggle.Then I thought I would just list it day by day. Some basics, I have an simple $20 pedometer that is clipped on my waistband from the time I wake up to when I [...]
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