<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Asaaan &#187; Weight Loss</title>
	<atom:link href="http://asaaan.com/category/weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://asaaan.com</link>
	<description>Thrifting, Parenting and More</description>
	<lastBuildDate>Tue, 22 May 2012 13:02:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>The holidays,the resolutions and all that</title>
		<link>http://asaaan.com/2011/01/05/the-holidaysthe-resolutions-and-all-that/</link>
		<comments>http://asaaan.com/2011/01/05/the-holidaysthe-resolutions-and-all-that/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 07:46:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Sisters]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Random Crap]]></category>

		<guid isPermaLink="false">http://asaaan.com/?p=3273</guid>
		<description><![CDATA[ My sis left. We didn&#8217;t do anything big. The park, the library, the zoo, the beach and hanged out at home. yet everyone had fun. The kids made crafts, did painting, played with doll house and building blocks. Anushka will &#8230; <a class="more-link" href="http://asaaan.com/2011/01/05/the-holidaysthe-resolutions-and-all-that/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2011/01/05/the-holidaysthe-resolutions-and-all-that/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Fitness/WeightLoss Update</title>
		<link>http://asaaan.com/2010/05/11/fitnessweightloss-update/</link>
		<comments>http://asaaan.com/2010/05/11/fitnessweightloss-update/#comments</comments>
		<pubDate>Tue, 11 May 2010 14:18:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://asaaan.com/?p=2889</guid>
		<description><![CDATA[If I were to keep this post simple and short, my update can be summed to :&#8212;-&#62; I suck. I gained at least 10 lbs. I havent been going to the gym. I havent been walking or running. Everything feels &#8230; <a class="more-link" href="http://asaaan.com/2010/05/11/fitnessweightloss-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2010/05/11/fitnessweightloss-update/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Daily Outfit + Confession</title>
		<link>http://asaaan.com/2010/02/02/daily-outfit-confession/</link>
		<comments>http://asaaan.com/2010/02/02/daily-outfit-confession/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 13:46:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[daily outfit]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Life Sucks]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[confessions]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://asaaan.com/?p=2489</guid>
		<description><![CDATA[I have a confession to make.&#160; Monika&#8216;s NSV post made me feel guilty. Are you ready for it? Takes a deep breath. Ihaventbeentothegymin2months.&#160;&#160;Exhale! I cancelled my 24hour fitness membership. The daycare timings were just not working out for me. I &#8230; <a class="more-link" href="http://asaaan.com/2010/02/02/daily-outfit-confession/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2010/02/02/daily-outfit-confession/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Fitness/Weight Loss Update</title>
		<link>http://asaaan.com/2009/12/16/fitnessweight-loss-update/</link>
		<comments>http://asaaan.com/2009/12/16/fitnessweight-loss-update/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 18:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Cto5K]]></category>

		<guid isPermaLink="false">http://asaaan.com/?p=2311</guid>
		<description><![CDATA[I suck. I havent gone to the gym in 2,3,4 weeks. At first, I was still working out at home, doing abs and simple exercises but now I stopped  doing even that. I feel flabby and yucky. I dont know why &#8230; <a class="more-link" href="http://asaaan.com/2009/12/16/fitnessweight-loss-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2009/12/16/fitnessweight-loss-update/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Day 3/Weight Loss Update</title>
		<link>http://asaaan.com/2009/10/29/weight-loss-updateday-3/</link>
		<comments>http://asaaan.com/2009/10/29/weight-loss-updateday-3/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 23:05:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fotos]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://asaaan.wordpress.com/?p=2008</guid>
		<description><![CDATA[   I was going through my folders on the desktop and came across this horrible picture of myself. I wanted to hit delete as soon as I saw but stopped myself and said it was a good reminder of what &#8230; <a class="more-link" href="http://asaaan.com/2009/10/29/weight-loss-updateday-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2009/10/29/weight-loss-updateday-3/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Weight Loss Update</title>
		<link>http://asaaan.com/2009/09/23/weight-loss-update-4/</link>
		<comments>http://asaaan.com/2009/09/23/weight-loss-update-4/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 22:33:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://asaaan.wordpress.com/?p=1775</guid>
		<description><![CDATA[ I was debating doing this post. I haven&#8217;t really lost any lbs since my last update. I have been fluctuating a lot. 3 lbs up one week and 2 lbs down the next. I actually stopped going to my weekly &#8230; <a class="more-link" href="http://asaaan.com/2009/09/23/weight-loss-update-4/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2009/09/23/weight-loss-update-4/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Be Nice to (Y)ourselves</title>
		<link>http://asaaan.com/2009/09/02/be-nice-to-ourselves/</link>
		<comments>http://asaaan.com/2009/09/02/be-nice-to-ourselves/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 23:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[daily outfit]]></category>
		<category><![CDATA[Life Sucks]]></category>
		<category><![CDATA[Stuff]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Be Nice to yourself]]></category>

		<guid isPermaLink="false">http://asaaan.wordpress.com/?p=1674</guid>
		<description><![CDATA[This Glamour Article  made a lot of sense to me. Why do we as women put ourselves down so much? Why when we look in the mirror, we have to suck in our stomaches and lament how childbirth ruined us all. I &#8230; <a class="more-link" href="http://asaaan.com/2009/09/02/be-nice-to-ourselves/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2009/09/02/be-nice-to-ourselves/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Exercise Making You Fat, says TIME</title>
		<link>http://asaaan.com/2009/08/17/exercise-making-you-fat-says-time/</link>
		<comments>http://asaaan.com/2009/08/17/exercise-making-you-fat-says-time/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 23:52:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Magazine]]></category>
		<category><![CDATA[News which make your head spin]]></category>

		<guid isPermaLink="false">http://asaaan.wordpress.com/?p=1549</guid>
		<description><![CDATA[Click here to read it. I dont know what to think. For years, everything and anything you read will tell you eat less and work out more and you will lose weight. Now there are studies that are proving because your &#8230; <a class="more-link" href="http://asaaan.com/2009/08/17/exercise-making-you-fat-says-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2009/08/17/exercise-making-you-fat-says-time/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Kuch Bhi Title Laga Do</title>
		<link>http://asaaan.com/2009/08/11/kuch-bhi-title-laga-do/</link>
		<comments>http://asaaan.com/2009/08/11/kuch-bhi-title-laga-do/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 23:20:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[daily outfit]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://asaaan.wordpress.com/?p=1503</guid>
		<description><![CDATA[Instead of taking someone&#8217;e else blog comment space, I thought I should just spew on my own.:) I have been leaving comments on Rad&#8217;s &#8217;s post. And then I read what Rambodoc wrote. And who am I to argue with a doctor.?But &#8230; <a class="more-link" href="http://asaaan.com/2009/08/11/kuch-bhi-title-laga-do/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2009/08/11/kuch-bhi-title-laga-do/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Weight Loss Update</title>
		<link>http://asaaan.com/2009/08/03/weight-loss-update-3/</link>
		<comments>http://asaaan.com/2009/08/03/weight-loss-update-3/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 22:09:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fotos]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://asaaan.wordpress.com/?p=1436</guid>
		<description><![CDATA[      These past 3 weeks have been very interesting. Because of my burnt foot, I havent done any cardio. No elliptical, no swimming, no running.Nothing. The first week of my burnt foot, I did a lot of ab &#8230; <a class="more-link" href="http://asaaan.com/2009/08/03/weight-loss-update-3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://asaaan.com/2009/08/03/weight-loss-update-3/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
	</channel>
</rss>

