My sister asked this, as did my mom and my inlaws. How much more you want to lose? Abhi achi dikh rahi ho(You look good, my mil said) My mom commented that she could see my collarbone on Skype. She wears rose colored glasses, my mom. Another friend in CO who I emailed recent pictures [...]
Posts under ‘Weight Loss’
Myths About Strength Training
I am just apprehensive about it because of the amount involved. Also I heard they make you do weights a lot and I dont want to start having big muscles, biceps etc na, so I am just a bit confused. What do you suggest? The above is from an email I received. I have also [...]
Running /Weight Loss Update
Its been more than a month since my last update( is time flying for anyone else or is it just me). My trainer last week had me do supersets. I never even heard of that term, let alone try doing. Supersets are basically doing 2 sets of exercises in a row with no rest in between. [...]
For A Change
All 4 kids are signed up to do swimming classes for the next 5 weeks.Mon to Friday 10.00a/m to 10.30a/m. We arrive at the swimming pool. The girls are wearing their suits under their clothes. The boys are already in their trunks. Everyone strips, lines up and I spray sunscreen and off they go to their [...]
NSV-Non Scale Victories
I know a lot of people put their success by the dammed scale. A downward number has me jumping for joy. A gain will remind me to not consume alcohol at all. But this post isnt abt the scale moving down. This post is me listing all my victories, all the non scale ones. I [...]
Weight Loss & Running Update
My 5k update is posted over at Fitness Fervor. The gist of it, I finished it. 46’23 mins which was not what I wanted. I wanted it to be under 40 mins. I am working towards that goal.I am using a plan from Runner’s World, which has me working towards tempo runs and a long runs. [...]
Weight Loss Update
Its been a while since I did a weight loss update. I dont have any fantastic numbers to report(I will do a picture post soon though). I do have something really freaking awesome to announce. I signed up to do a 5k in about 3 weeks. I have always been fascinated by runners. Especially in [...]
2 years later
Going through the folder for the tag below, I found this picture of myself. If you search my pictures folder, one would be hard pressed to find a picture of me. I hate having pictures taken. I hate seeing how fat I had become after my 4th child. This was in summer 2007. We had [...]
By Popular Demand
I am composing this for 3-4 days now. Writing down what I do about my weight-loss struggles, well is a huge struggle.Then I thought I would just list it day by day. Some basics, I have an simple $20 pedometer that is clipped on my waistband from the time I wake up to when I [...]
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