Tag Archives: Working Out

Myths About Strength Training

Posted on July 2, 2009 by admin

I am just apprehensive about it because of the amount involved. Also I heard they make you do weights a lot and I  dont want to start having big muscles, biceps etc na, so I am just a bit confused. … Continue reading →

Posted in Exercise, Weight Loss | Tagged , | 10 Comments

Weight Loss Update II

Posted on July 25, 2008 by admin

I did the first post here . My scale died in the 3rd-4th week of my vacation in Singapore. I had my mum’s old analog scale. I thought it was highly inaccurate. I did however walk with my poles every … Continue reading →

Posted in Self, Weight Loss | Tagged , | Leave a comment